Mon – Fri 8.00 a.m – 8.00 p.m | Sat 8.00 a.m – 4.00 p.m

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For over twenty years, Contours has provided highly professional physical wellness services to our clients. As our studios evolved more towards Pilates, our expertise in helping our clients overcome aches, pains and postural problems allowed us to develop into Beirut’s most renowned boutique Pilates studio. Today, we integrate the mind and body to give you a more wholesome experience at our mindful movement studios.
Our team of instructors has over 70,000 hours of experience working with people like you. Instructors and specialists are university graduates in physical therapy, physical education and sports management. All are certified by international accredited organizations.
At Contours, we take pride in our team because of their caring personalities and professionalism. They constantly improve and update their skills to ensure you receive the best care.

I like Pilates because it fixes imbalances in the body and reduces the resulting blockages.

Beninia, Instructor

Movement is essential in our daily life. More importantly, functional movement helps our activities of daily living and alleviates aches and pains.

Ghida, Instructor

When I help a client with aches and pains from the jaw to the toes and when I see the results of a healthier life, I find my ultimate joy!

Tony, Therapist

As humans, we need to move in order to prevent physical ailments such as diabetes, high blood pressure, and obesity as well as to reduce our stress levels and relax.

Natacia, Senior Wellness Specialist

Working at Contours for over ten years has made me a better instructor, but more importantly, a better person.

Marlene, Sports and Rehabilitation Specialist

If you are waiting for change, change is waiting for you, make the first step and I am here to help you achieve it.

Joelle, Studio Manager

I’ve always had a passion for helping people deal with all their pains, both physical and mental. Working in this field gives me the opportunity to do this everyday and in every session.

Jad, Instructor

I love welcoming clients to help them achieve the ideal program for their bodies and minds, including postural adjustments.

Salam, Mindful Movement Specialist