At Contours, we take pride in our team because of their caring personalities and professionalism. They constantly improve and update their skills to ensure you receive the best care.
I like Pilates because it fixes imbalances in the body and reduces the resulting blockages.
Movement is essential in our daily life. More importantly, functional movement helps our activities of daily living and alleviates aches and pains.
When I help a client with aches and pains from the jaw to the toes and when I see the results of a healthier life, I find my ultimate joy!
As humans, we need to move in order to prevent physical ailments such as diabetes, high blood pressure, and obesity as well as to reduce our stress levels and relax.
Working at Contours for over ten years has made me a better instructor, but more importantly, a better person.
If you are waiting for change, change is waiting for you, make the first step and I am here to help you achieve it.
I’ve always had a passion for helping people deal with all their pains, both physical and mental. Working in this field gives me the opportunity to do this everyday and in every session.
I love welcoming clients to help them achieve the ideal program for their bodies and minds, including postural adjustments.