Mon – Fri 8.00 a.m – 8.00 p.m | Sat 8.00 a.m – 4.00 p.m

Stay connected:

The body heals with play, the mind heals with laughter, and the spirit heals with joy.

Do you prefer to focus on balancing yin and yang, increasing mental concentration and reducing anxiety and stress?

Our MIND wellness services include:

  • Tai Chi
  • Zen Ga
  • Hatha Yoga
  • Vinyasa Yoga
  • Meditation
  • Mindful Breathing