Mon – Fri 8.00 a.m – 8.00 p.m | Sat 8.00 a.m – 4.00 p.m

Stay connected:

As a first step, take a moment to select the path you would like to follow on this journey from our a la carte menu.
We will then design a bespoke package to suit your needs and get back in touch with you.

For your first session, please arrive 5-10 minutes early so you can meet our Mindful Movement Specialist and get some paperwork out of the way.

Do tell us if you are pregnant or have any injuries or vulnerabilities.